MindSet: The Good Habit App™ app for iPhone and iPad

MindSet: The Good Habit App™ has everything you need to create good habits for a good life. Our scientific, habit-boosting techniques make it easy to start small, try different things, and make the ones that work automatic, so they last. As your good habits become second nature, MindSet guides you to the next level, so youre always getting closer to your goal. Whether youre keeping tabs on your weight, steps, miles, minutes, mood, meditation, or sleep, MindSet has you covered. As Aristotle famously proclaimed, "We are what we repeatedly do. Excellence, then, is not an act, but a habit."

This app is only available to registered users of MindSet, offered exclusively through health plans and employers. Register using the MindSet web application, then download the app to receive reminders to help stay on track while your habits grow. See your employer for details.